Group Gym Classes
Group gym classes are proven to support your fitness journey. The accountability to show up. Support to keep pushing yourself during classes. Our small group classes insures you also get quality coaching from coaches who get to know you and your abilities.
At The Stables you are never just a number!
FUNCTIONAL, FUN, ADAPTED TO ALL FITNESS!
Total Body Conditioning
Combining cardio and functional fitness in a way that is suitable for every level and ability. 100% of what you can give is all we ever ask!
StrongFit
Lifting and shifting odd objects. Push, pull, throw, hit, flip and leave feeling empowered! Put your strength to the test - you'll surprise yourself!
Workshops
Covering the topics that are all too often brushed under the carpet! Supporting you navigating the menopause, stress incontinence and pelvic floor health.
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It’s rare to find a gym experience that provides a beautiful balance of laughter, insane workouts, unimaginable sweat and that unrivaled sense of euphoria on the days you *really* weren’t in the mood to exercise.
