Personal Trainers at The Stables

At The Stables only the very best will do! We understand starting exercise can be a daunting experience for many. That is why our coaches are not only knowledgeable and experienced in their fields, but approachable, understanding and dedicated to your progress and journey. Depending on your goals and background you will be paired with the coach most suited to get you exactly where you want to be. With over 40 years of coaching between us and a plethora of qualifications you are in the very best hands at The Stables!

personal trainer

I opened The Stables Fitness Studio in July 2020 with a passion to deliver functional training to people either fed up with, or too scared of training in big box commercial gyms. While you will always walk away feeling like you have had a fantastic workout and achieved something great, I generally take a gentle and personable approach to my training style. I don't believe you need to be screamed at to achieve your goals. I will get to know you on a deeper level either in 1-2-1 Personal Training or in our small group classes to understand your needs. All my clients hold a special place in my heart and I will go above and beyond to give you the best hour of your day.

  • Level 2 gym instructor
  • Level 3 personal trainer
  • Pre & Postnatal trainer
  • BWL Level 1
  • CrossFit level 2
  • CrossFit Gymnastics
  • Advanced sports and exercise nutritional advisor
  • 10 years experience in the industry

An expert in his fields of strength and conditioning Neil is perfect for the competitive sportsmen and women looking to perfect their skills in the gym to transfer to their sport. Whether you are a competitive weightlifter looking to gain strength for your lifts; BMX-er wanting to create more explosive power; or a footballer with goals to increase your stamina, and everything in between. Neil will put you through a number of assessments to find the most efficient and effective training styles for you. If you're serious about getting to the top of your game, contact Neil today!

personal trainer nutrition coach

CONTACT US AND JOIN THE TEAM

Our space is available for outside hire to freelance personal trainers, group classes or events. If you would like more information and to book a viewing drop us a message using the contact form to the right.

The Stables Fitness Studio

New Barns Farm, Southwick,

Fareham, PO17 6EW

[email protected]

07950 471010

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Contact us on 07950 471010 to arrange a visit.

All classes and sessions are available by pre-booking only.

Working hours

Monday – Friday:
06.30 – 13.30pm & 16.30 – 21:00

Saturday:
08:00 – 14:00

Sunday Closed

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