Our gym facilities were purpose built into our stunning 200 year old barn with the old oak beams still on display. A designated open space for classes and fully kitted out personal training suite will suit every individual need.

We are so far from your standard gym! Do you hate the thought of stepping foot in a commercial gym or being surrounded by hundreds of sweaty bodies?

The Stables is the place for you!

Personal Training Suite

Personal Training Suite

Our Personal Training Suite provides all the equipment. Your coach provides all the expertise. Together we will get you to your goals. Using your body how it is designed; lifting, pulling, pushing and pressing. You won’t catch any of our coaches putting clients on a treadmill for half an hour. Your sessions will be personally programmed by your coach to get you to your goals in the most efficient way.

The Class Room

The Class Room

The Class Room is our open space where all classes take place. There is space to sweat in our fat burning, total body conditioning classes. Our small groups give you the quality coaching you deserve. The Class Room is available to hire for regular classes or courses. Contact Naomi to speak about private hire.
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MyZone

MyZone

The Class Room is fitted out with MyZone screens. Strap on your heart rate monitor and follow your workout in real time. Group challenges add fun competition for the members as well as the accountability to really work to your maximum potential. Heart rate straps are available to purchase from The Stables for a massive 50% off RRP. Join the MyZone club and take your training to the next level!

The Loft

The Loft

If you arrive early for class or want to hang around for catch up after, our upstairs space is perfect. With hot drink facilities, comfy sofas and tables to sit around our sociable area is there for you. Our countryside location is so beautiful and tranquil you will never want to leave.

Parking

Parking

There is ample free parking outside. No fighting over parking spaces. Just watch out for the residents grandkids and dogs who may be roaming as you arrive and leave the premises. We can’t promise you won’t be stuck behind a tractor during harvest though.

The Kids Cove

Kids Cove

No child care? No problem! We have a special designated kids cove upstairs for little ones to hang out while mum or dad trains downstairs. Safe and secure with screen monitoring to keep eyes on them. Babies may join in The Class Room in buggies at the coaches discretion. Kids are the responsibility of the parents while on site although coaches are known to give cuddles while parents sweat!

The Great Outdoors

The Great Outdoors

We are privileged to have a fantastic outdoor space set on the North of Portsdown Hill surrounded by beautiful countryside . In the summer months we love to get out of the four walls to soak up some vitamin D!

Showers

Showers

For the early risers, the lunch time go getters or the straight from work night time ninjas. Our toilets and showers are a major upgrade from the jungle wee’s our OG members were used to.

Close

Contact us on 07950 471010 to arrange a visit.

All classes and sessions are available by pre-booking only.

Working hours

Monday – Friday:
06.30 – 13.30pm & 16.30 – 21:00

Saturday:
08:00 – 14:00

Sunday Closed

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