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FUNCTIONAL, FUN, ADAPTED TO ALL FITNESS!
Total Body Conditioning
Combining cardio and functional fitness in a way that is suitable for every level and ability. 100% of what you can give is all we ever ask!
Lifting and shifting odd objects. Put your strength to the test - you'll surprise yourself!
If burning calories and building fitness in a simple but effective military style is more you're thing then you'll love our classes on in the stunning private field adjacent to the studio!